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10 Reasons Why Kermit the Frog is SWOLE and You’re NOT
Seeing that big buffed-out toad there is OBVIOUSLY only one sane question that any rational person in his right mind would ask… Kermit the Frog left the Muppet Show a decade ago – we don’t know for...
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7 Simple Hacks to Develop a Morning Routine that Will Set the Mood for the...
Ever wondered why you’re always in a hurry, especially in the mornings? Well, if you’re like most people, then your morning routine is probably nonexistent. We get up late, go through the closet in a...
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The State Of Man: The Big Picture Of Low Testosterone
There’s been a lot of talk recently about the men of this generation; how, when compared to men of previous generations, they just don’t stack up. Now, there are a lot of theories being thrown around...
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9 Fascinating Ways to Make Your Life Infinitely Better in 2017
Although the New Year has passed, the resolutions have remained. 2017 could be the year that changes your life if you’re up for the challenge. With a few tips and tricks, you too can learn the things...
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5 Tips for Working Out at Home
With the rising costs of commercial gym memberships, more and more individuals are deciding to work out from home. In fact, the International Health, Racquet, and Sportsclub Association (IHRSA) has...
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7 Daily Habits to Gain Self-Confidence and Better Health in 2017
To gain self-confidence and have better health may be at the very top of your resolution list this 2017. If it is, you’ve come to the right place. Having self-confidence and better health will require...
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How couples can work out together to get healthy
It’s a fun fact that a lot of couples are already getting the hang of having to work out together and get a healthier and stronger relationship. Since it is a given fact that men are always physically...
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Ultimate Guide To At-Home Workout Success
Being in the personal training industry over the last 10 years and training hundreds of clients I have been asked time and time again about at-home workouts. I understand that a large part of the...
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The Value of Yoga in Helping Weight Trainers
Yoga has been around for over 5,000 years and is currently more popular than ever before. It is estimated that over 20 million people now practice yoga in the US according to Huffington Post, which is...
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Foods That Boost Testosterone
For men, maintaining healthy testosterone levels is important for leading their healthy life. But, testosterone levels decline with age, and this can result in fatigue, a decrease in sexual desire,...
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